the blog

Alia Bisat 1/9/19 Alia Bisat 1/9/19

On Play.

Play and its role in movement. Takeaways from Stuart Brown’s book on play.

Alia Bisat 12/31/18 Alia Bisat 12/31/18

New Year Shmoo Year

Alia Bisat 12/23/18 Alia Bisat 12/23/18

Start Thinking Beyond Exercise

Alia Bisat 12/17/18 Alia Bisat 12/17/18

How Often Should I Practice Yoga?

Alia Bisat 12/10/18 Alia Bisat 12/10/18

I Teach Functional Yoga . . . Huh?

Alia Bisat 11/25/18 Alia Bisat 11/25/18

Movement Contemplations While Raking

Alia Bisat 11/5/18 Alia Bisat 11/5/18

New Paths and Guinea Pigs

Alia Bisat 10/30/18 Alia Bisat 10/30/18

A Yoga Teacher's Identity Crisis Part III: So What's the Problem?

Alia Bisat 10/2/18 Alia Bisat 10/2/18

A Yoga Teacher's Identity Crisis, Part II: Defining a Yoga Class

Alia Bisat 9/24/18 Alia Bisat 9/24/18

A Yoga Teacher's Identity Crisis, Part I: Why I Need to Define Yoga

Alia Bisat 1/24/18 Alia Bisat 1/24/18

A "Bad" Yogi. (or . . . a story of human inquiry)

Alia Bisat 9/13/17 Alia Bisat 9/13/17

I Hate That I Love What I Do

Alia Bisat 7/12/17 Alia Bisat 7/12/17

Change, change

Alia Bisat 12/1/16 Alia Bisat 12/1/16

Gratitude 365 Days a Year

Alia Bisat 11/6/16 Alia Bisat 11/6/16

Being a "Yes" Person

Alia Bisat 8/20/16 Alia Bisat 8/20/16

"Balance"

Alia Bisat 7/16/16 Alia Bisat 7/16/16

You and the Terrorist: A Shared Humanity

Alia Bisat 5/5/16 Alia Bisat 5/5/16

Effort and Ease

Alia Bisat 3/18/16 Alia Bisat 3/18/16

A Decision Making State of Mind

Alia Bisat 2/1/16 Alia Bisat 2/1/16