movement coaching intakeyour information is completely confidential and I do not share it with anyone. Email * Phone (###) ### #### Birthdate * MM DD YYYY Preferred pronouns: * Emergency Contact Name * First Name Last Name Emergency Contact Phone * Country (###) ### #### List and describe any surgeries, injuries, or chronic pain you have experienced in the past or still currently experience. * List any medications you're currently taking. * Have you ever played any sports? If so, what were they and when did you play them? * What, if any, physical activity do you currently engage in regularly? * Are there any movements or tasks in your daily life you find challenging? (this can be due to injury, pain, or anything else such as fear, limited mobility, etc) * What activities have you stopped due to physical limitations that you’d like to get back to? * How is your sleep these days? * Choose the best option that describes your current state. Amazing. I wake up most mornings feeling completely refreshed. Mostly good with bouts of insufficient sleep. Not great, I regularly get less than 6 hours of sleep and/or my sleep is interrupted. Terrible, I am exhausted and at capacity with my lack of sleep. How is your stress level these days? * Choose the best option that describes your current state. Minimal to no stress. Regular stress that feels like a normal part of life. I can handle it. A lot of stress right now that is impacting my life negatively. So much stress that it is disrupting my life and I am at capacity. Are you familiar with the Bio-Psycho-Social model of pain? If so, please share your understanding of it and how you think it relates to you. * What are three of the most important values by which you try to live? Please refer to the link in the email you were sent for examples. * Have your pain, physical limitations, and/or the way you perceive your body impacted your ability to live your life according the the values you listed above? If so, in what ways? * What are your top 3 goals for these sessions? Be as specific as possible. The best examples are ones that are mesaurable such as specific movements you want to be able to do, feelings you'd like to have about your body, or behaviors you'd like to implement. * What are you looking for in me as a coach that you haven't been able to find elsewhere? * My approach with working with movement and pain is a collaborative process. You are an active agent in the process of feeling better in your body. This means I may sometimes suggest some reading resources, encourage lifestyle related behavioral shifts, and/or ocassionally take take time in the session to sit and talk rather than move. Is this a method of working together that you’re open to? If not, please share your hesitations and we can discuss them in person. * What's your preferred method of communication? * Text Email Would you like to automatically be opted in to my newsletter? I send an email out once a month with a pain and movement related blog post as well as any event updates. * Yes please. No thank you. Cancellation Policy * Cancellations made within 24 hours of your appointment will incur a full session charge. At this time, cancellations due to illness or emergencies will be subject to the same cancellation policy at my discretion. Even if I can accommodate rescheduling your session within the same day or week, please understand that this is still considered a cancellation, and you will be charged for both the original and the new session. If you have a recurring weekly timeslot and you cancel or reschedule multiple times within a 3-month period, (regardless of whether or not it’s a last-minute change), I may not be able to continue reserving that designated time slot for our session. We will then discuss other scheduling options. Sessions will automatically be canceled if you are more than 20 minutes late for a 50-minute session, or 10 minutes late for a 30-min session. Thank you for understanding that this policy allows me to run my business in a way that is sustainable. I agree to this policy. Liability Waiver * I hereby release Alia Bisat and Alia Bisat Movement Coaching from any responsibility or liability due to my participation in movement coaching sessions. I am fully aware that I am participating in these sessions at my own risk and will not hold those named above responsible in the event of my incurring an injury or exacerbating any previously existing conditions. If I have any medical conditions I have consulted with my physician to make sure that movement coaching is appropriate for me to participate in. I agree Email Signature * I agree to using my email address below as a signature for this form. Thank you for filling out your intake form. We will review your together during our first session. I look forward to working with you!