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How do you know if you’re in the right place? You have chronic pain that keeps you from being able to do normal daily activities and/or activities you love. You’ve completed and/or plateaued in physical therapy, but you don’t feel ready to go back to the activities you were doing pre-injury. Your only options seem to be surgery or just living with it. You were told by a health professional that you could never do [X movement or activity] again because of your injury. You don’t buy it, but you’re not sure what to do about it. You’re starting to feel like your body is aging twice as fast as you actually are—things are just starting to hurt and your movement options are decreasing. You’re 70, 80, 90+ and don’t need physical therapy but would like someone to keep you agile and strong while considering your needs as an older adult for things like falls prevention and balance. 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